What is Reiki & How Can It Support You?

Reiki is a beautiful, gentle form of energy healing that originated in Japan. The word Reiki is often understood as universal life-force energy, the energy believed to flow through and around all living things.

During a Reiki treatment, I act as a channel for this energy, allowing it to flow through my hands while you simply lie back, relax and receive. My hands may be gently placed on or held just above different areas of your body.

There is nothing you need to do. This is your time to slow down, switch off and reconnect with yourself. 

The Benefits of Reiki.

People are drawn to Reiki for many different reasons. It can be a beautiful addition to your self-care and wellbeing routine, particularly when life feels busy, heavy or overwhelming.

Reiki may help to promote:

✨ Deep relaxation and a sense of calm

✨ Reduced feelings of stress and tension

✨ Emotional wellbeing

✨ A greater sense of balance and grounding

✨ Rest and relaxation

✨ A quieter, calmer mind

✨ Connection with yourself and your intuition

✨ A sense of peace, clarity and overall wellbeing

Some people also choose Reiki when they feel energetically drained, stuck or simply not quite themselves and want some time to reset and recharge.

What Might I Experience During Reiki?

Every Reiki treatment is completely individual,  there is no right or wrong way to experience it.

During your session you may feel warmth or coolness, tingling, gentle pulsing, heaviness or lightness in different areas of your body.

You may see colours, lights, shapes or images behind closed eyes. You may notice memories, thoughts or emotions coming to the surface, or simply experience a beautiful feeling of deep peace.

Some people feel very little physically and simply become incredibly relaxed and often people drift off to sleep. 

All experiences are perfectly okay. You don’t have to feel or see anything for Reiki to be beneficial as a relaxation and wellbeing practice.

After Your Treatment.

Afterwards, you may feel lighter, calmer, relaxed, refreshed or more grounded. You may also feel sleepy or emotional as you take some quiet time to process your experience.

I always recommend drinking plenty of water, taking things gently where possible and simply listening to what your body needs.

For me, Reiki is about giving yourself permission to stop giving for a moment and allow yourself to receive.

To pause.

To breathe.

To reconnect.

And to take a little time to come back home to you. 

Erin 

Radiant Path 333

Radiate Your Own Path

Reiki is a complementary wellbeing practice and is not a replacement for medical advice, diagnosis or treatment.

Here is a link to a paper by research gate about the benefits of reiki.

The Benefits of Distance Healing

Healing Wherever You Are ✨

Distance healing allows you to receive the calming and restorative benefits of energy healing without needing to be in the same physical space as your practitioner. Energy healing is based on the belief that healing energy is not limited by physical distance, meaning a session can be offered remotely with the same intention, care and focus as an in-person treatment.

Your session takes place from the comfort and privacy of your own home, connecting with me through a Zoom video call. You can create your own peaceful space, get comfortable, relax and simply allow yourself some much-needed time to switch off and receive.

During your distance healing session, I will work with you energetically in much the same way as I would during a face-to-face treatment, focusing on relaxation, balance and your overall sense of wellbeing. Many people choose distance healing because they enjoy being able to remain in their own familiar surroundings, particularly if they feel anxious about attending somewhere new, have a busy lifestyle, live further away or simply feel more comfortable at home.

Afterwards, we can reconnect on Zoom and talk through your experience, giving you time to gently bring yourself back into your day.

Distance doesn’t have to be a barrier to taking time for yourself. Sometimes the most beautiful place to receive healing is the place where you already feel safest — home. 🤍

Energy healing is a complementary wellbeing practice and is not a replacement for medical or mental-health treatment.